To promote healthy teeth and gums as well as encourage regular habits for adult oral care, dental hygiene for our children is important. In order to maintain their original teeth well into adulthood, you need to train them the proper way to frequently brush, mouth rinse and floss as well as schedule regular dentist visits to give the kids just what they need. Ensuring the right foods and beverages are consumed and the wrong ones are avoided is a major part of contributing to the overall health of your teeth and gums. We at Smile Reef would like to list the benefits of drinking water and what it can do for your kid’s oral hygiene.
Drinking Water Helps Avoid Dry Mouth
When they are not producing adequate saliva, and make it difficult to chew or swallow, kids will experience dry mouth. By having your kids drink enough water, you can help prevent dry mouth and ensure that your saliva is produced at an optimal rate simply. Additionally, you can keep their enamel strong and stay cavity-free when your children consume plenty of water.
Tap Water has Fluoride
Fluoride is great for teeth, and there are small amounts of fluoride in tap water. To reduce tooth decay by at least 25% in both children and adults, fluoride use is effective in the preventative measure according to the ADA.
Water Removes Sugar from Surface of Teeth
Leftover food particles are left between your teeth surface, and sugar residue clinging on tooth surfaces that causes cavities after the kids are done eating. Especially after eating can rinse away a lot of the sugary residues by having the kids drink plenty of water. Just after eating to clear their teeth of any sugary or food debris left behind, encourage your kids to swish water around their mouths for 30 seconds.
Water has No Calories
In the United States is the rising consumption in sugary beverages, a major contributor to the increasing rate of obesity. They are 26% more likely to develop type 2 diabetes those who consume up to 2 sugary beverages per day. To avoid the consequences, substitute water for one of colas, sugary juices and sports drinks instead. For the little ones, with no calories or sugar, water is an incredibly healthy choice for beverage consumption.
Encourage Kids to Drink More Water
Unlike other drinks, water is by far the healthiest drink available. In 8 oz glasses children should consume 8 glasses of water daily. Especially concerning their oral hygiene by ensuring they are getting enough water your children can retain all the benefits. What to avoid, and what to consume can help their permanent teeth least well into adulthood in addition to keeping their teeth healthy and teaching those primary habits.
Call Smile Reef today to schedule an appointment if your child is in need a dentist visit. The importance of water consumption, proper oral care, and regular dentist visits can be reinforced with our expertise. To get started, call Smile Reef today.
It can feel very different for your child entering into a dental office. The hum of dental instruments, the sterile scents, and the color of the walls might be noted by your child. To create a welcoming space for their little patients, pediatric dental offices take a lot of care. This purposefully designed environment helps ease dental anxiety and create a feeling of both safety and fun for many children. The smells, sounds, sights, and sensations can be overwhelming for children with autism spectrum disorder (ASD) or individual sensory issues. Maintaining a healthy oral health routine for your child can be a struggle. Today, we at Smile Reef would like to offer some tips and recommendations to help kids with sensory issues.
Processing Sensory Integration
To process external stimuli, sensory integration is how a person uses his or her five senses. Daily routines, including oral health, can be impacted for those experiencing sensory processing disorders. You need to differentiate between “sensory seekers” and “sensory avoiders,” as it is very important. To make teeth brushing a soothing experience, sensory seekers gravitate towards specific sensory input. For sensory seekers, dental visits aren’t typically as challenging. As either irritating or painful, sensory avoiders tend to process certain external stimuli, however. Overwhelming and can result in such behaviors as hitting, biting, crying, or moving can be the result when you make trips to the dentist.
How to Prepare Your Child for a Dentist Visit
Schedule a tour of the dental office before his or her appointment if you anticipate that your child might have some dental anxiety. To become a bit more familiarized with the environment, this provides your child with the opportunity. During this tour, feel welcome to speak with the dental team to let them know your concerns and your child’s specific needs. In addition to past dental experiences, let the staff know your child’s particular sensitivities and preferences. To better prepare and set your little one up for success, this information is useful to your dentist and hygienist. Before your child’s appointment, another proactive approach is to read your child a social story or visual chart a week or so. For your child to ask clarifying questions, these stories outline the steps of a dental appointment and allow time.
Time at the Dentist
They are better prepared to make your child have a comfortable visit, once at the dental appointment, ideally, there has been communication with the office team. To allow your child extra time to acclimate, this may include scheduling an extended time slot. If you would like an environment with less stimuli, and private rooms are also an option. With providing accommodations, some pediatric dental offices will take special care. There are many accommodations offer, some may include noise-canceling headphones, sunglasses, sound machines, weighted blankets, turning off overhead lights, and decluttering workspaces.
Brushing Teeth at Home
Tooth brushing might produce a calming effect for sensory seekers. Consider using an electric toothbrush and sing a song while they brush his or her teeth, to ensure your child carefully brushes all teeth. Try brushing for 2-3 minutes. Teeth brushing might be a daily battle for sensory avoiders. The flavor of toothpaste may be overstimulating, consider unflavored toothpaste option, or even simply using water with no toothpaste.
For your child’s dental services, contact
Smile Reef and let us help your little one be more comfortable with professional care.