When it comes to the Christmas season most people are enjoying tons of treats and foods. You are most likely making goodies to send to school and friends and family are getting together or dropping by something yummy. With all the extra foods that you are sure to come across this Christmas, you need to be ready to care for your child’s teeth. When you eat or drink just about anything your teeth and gums are being damaged for an hour after the food. Now you need to consider how often you and your family may be enjoying snacks and drinks during the Christmas season. Is your counter full of yummy treats that your kids are snacking on throughout the day? This is why caring for your dental health is even more important during this time of the year.
Smile Reef Lists the Worst Candy & Foods for Your Teeth Throughout the Christmas Season
Candy Popcorn is Bad for Teeth: One of the most common treats that you will find this Christmas season is caramel and candy popcorn. The problem is that popcorn in general is not great for kids to eat because the small shells can get stuck in their teeth and gums and can be hard to get out. The problem during the holidays is that the popcorn is often times covered in caramel which is basically melted sugar! Once you eat this yummy treat the sugar will be working to damage your teeth for at minimum an hour after you eat it and could be longer if you let it sit in between the teeth.
Effects of Soda & Soft Drinks on Teeth: While you are out and about shopping or at a holiday party the quick and easy option can be a soda or sugary drink. These are a terrible option for kids and the health of not only their teeth but their gums as well. It is always better to go for a drink of water or at least rinse out the mouth after a sugary drink when you can.
Hard & Chewy Candies Bad for Teeth: Another staple among holiday treats are candy canes. The candy cane is an option that people have that come in all kinds of flavors but they are still very sugary. The sugar can stick to your teeth which can lead to decay and bacteria. Candy canes are a great way to decorate a tree but be sure to go easy on how many you choose to let your child eat.
Is Cheese Good for Your Teeth: There are many foods and drinks that are not good for your teeth but one that is okay to get is cheese. A cheese platter is a great option for your teeth because it can help to balance out the acid that is found in many other treats and drinks. If you see cheese next to cookies and sugary treats, go for the cheese.
Take Care of Teeth at Home: During this time of the year, make sure that you are diligent in caring for your teeth. You want to brush often, rinse your mouth out and floss regularly to keep the excess food particles off your teeth and gums.