When you get your picture taken, everyone says, “Say Cheese! Smile!” So you do; you open your mouth and proudly display your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you will be.
Oral Care
Taking care of your teeth is one of the most important parts of your daily routine. When you have a beautiful and healthy smile, you feel more confident showing it. You should brush your teeth and rinse with mouthwash after every single meal or at least two times a day. You should also be flossing your teeth every day. It is important to schedule a checkup at the dentist every six months. Once your dentist checks your teeth, he may have more specific instructions for you.
Oral Care for Kids
Kids can take charge of their teeth by taking simple but very effective steps. Brush at least twice a day; after breakfast and before bed time. If you can, brush after lunch or after eating a sweet snack. Brushing properly breaks down plaque. Make sure you brush all of your teeth and not just the ones up front. Take your time while brushing, spend at least two to three minutes scrubbing those pearly whites. It is not just brushing that will ensure healthy dental hygiene; remember to eat your fruits and vegetables, and to drink water instead of sugary drinks and soda. These are all sure fire ways to keep kids on the path to strong and healthy teeth.
Importance of Dental Hygiene
Recently Dr. Jaren Jensen paid a visit to Goolsby Elementary School. There he helped the students learn the importance of dental hygiene and teach them the proper steps to take in order to have a healthy and beautiful smile. Dr. Jensen had a great time educating the students on effective and fun dental care. He even played some games with the students to help them learn that brushing and flossing can actually become fun and enjoyable. The students went home that day with some new knowledge on how to improve their dental hygiene and a more determined desire to keep their teeth strong and their smile beautiful. Call Smile Reef today and schedule a check-up for your child to ensure a magnificent and healthy smile.
While you never have to wait to start eating right, March is officially National Nutrition Month; the month that the Academy of Nutrition and Dietetics asks everyone to pay special attention to what they eat. The Academy has designated the month of March to help focus the public’s awareness on what food they put into their bodies.
Good Foods to Enjoy
Smile Reef encourages you to favor foods that not only taste good but are good for your teeth too. A great example is dairy products such as milk and cheeses that are not only delicious but also provide your body with nutrition that support tooth enamel. Another example are comforting foods that are high in protein like chicken and other meats as they also feature phosphorus; a nutrient critical to oral health. Dairy and meats provide calcium and phosphorus needed to remineralize teeth; a natural process by which minerals are redeposited in tooth enamel after being removed by harmful acids.
As a general rule, you cannot go wrong by adding natural color to your diet either. By natural color, we mean vibrant fruits and vegetables that make for a colorful plate. Firm and crunchy fruit and vegetables have the added bonus of a high water content which dilute the effects of the sugars they contain and stimulate the flow of saliva. We don’t mean artificial color like red fruit leather and candies! Be careful though with acidic fruits like oranges, lemons and even tomatoes as the acid can erode tooth enamel. It is better to include acidic foods as part of a meal rather than a snack eaten by itself.
Foods to Stay Away From
The foods that you eat not only have a direct effect on your overall health but also specifically on the health of your teeth; especially when it comes to tooth decay. Bacteria needs carbohydrates and sugars to thrive. That is why Dr. Jensen tells all of our patients at Smile Reef (and their parents) to cut back on candy, sweets and sugary drinks as these consist of simple sugars that feed the bacteria in your mouth, encouraging tooth decay. Hard candy such as lollipops (and even cough drops) can also stick to teeth, fueling bacteria even more.
It may not always be obvious what the sugars are in the processed foods that you eat as they are not always labelled as ‘sugar’. We encourage you to read labels on food, paying particular attention for mentions of added sugar, including any ingredients that end with the suffix “ose.” Unfortunately, where nutrition is concerned, these processed foods offer little value beyond satisfying a craving for something sweet.
Do not forget that good nutrition is something to focus on all year long, not just when celebrating National Nutrition Month in March. Eating right is a great proactive step in managing your dental health and Smile Reef is standing by your side, supporting you in this decision. Please contact us with any questions or to make an appointment to visit with Dr. Jensen and the supportive staff at Smile Reef.
Las Vegas Children's Dentist
Most parents and guardians of little children, if not all, are greatly concerned about the growth and development of children's teeth especially in this day and age where almost any food available in groceries and restaurants are loaded with sugar and or sucrose which greatly contribute to the formation of cavities, eventually resulting to tooth decay. From the time that the first set of baby teeth comes out, pediatric dentists would already heavily advise parents to start a religious and proper care routine of their children's teeth to ensure that the proper development of these important part of a child's mouth are done with the right techniques and required consistency. Caring for baby and children's teeth takes a lot of effort since children are not expected to care for their own set due to their limitations in capacity and information. That is why until children reach the stage where they are capable to care for their own teeth comes, the weight of the call rests on the shoulders of the parents. It is for this reason that proper oral care for children begins with choosing the right dental office which houses the best pediatric dentists who will be the partner of parents in ensuring that their children's oral care are safeguarded. Las Vegas Children's Dentist is a dynamic and vibrant supporter in the campaign against early onset of tooth decay in children's teeth. Certified and competent, this Dentist for kids in Las Vegas, very carefully and thoroughly instruct and teach good oral care to parents and children. This dentist follows the best practices in worldwide standards and features state of the art dental equipment that allows not only for the best oral care of each patient but also creating an environment that is friendly and accommodating to kids and children who frequent this pediatric dentist office in Las Vegas.
To begin early oral care for babies, a competent and friendly Las Vegas dentist from a reputable pediatric dentist office will advise that even before the eruption of the teeth, a child's mouth and gums should be wiped after meals with a clean, soft damp cloth to make sure that excess food would not linger in the mouth. These excess foods when left in a moist area like the mouth would form bacteria which would eventually get lodged in the baby's first set of teeth triggering the beginning of tooth decay. A meticulous and caring kids dentist in Las Vegas would also advise that to prevent the onset of pre-mature cavities, it is best to give babies plain water when sipping at bedtime to prevent baby formula - which sometimes contain sugar - from settling in the mouth which also invites cavity formation. Once the first set of baby teeth comes out, the practice of brushing should also commence, normally beginning with soft bristled baby toothbrush combined with a non-fluoride toothpaste or even just plain warm water to gently clean every part of the emerging teeth. A licensed Las Vegas children's dentist is a strong support in making sure that these early oral care regimens are done by the parents regularly to avoid unnecessary formation of tooth decay that could prove to be costly to take away using dental procedures. Children's dentist in Las Vegas recommends that children's toothbrushes should be replaced every two to three months taking special note of the appearance of the head bristles to make sure that they still serve their purpose of thoroughly cleaning the teeth. There are several pediatric dentist in Las Vegas so one must be very careful to choose the best, and the best pediatric dental clinic must not only be concerned about treatment but more so on prevention methods. So far Las Vegas pediatric dentistry is a cut above all other pediatric clinics because of its practices on preventative measures that do away with costly teeth drilling and fillings.
Children develop their baby teeth as preparatory ground for the eruption of the final adult teeth which they would use for the rest of their lives. Many parents feel that since baby teeth would still be replaced, they could be more relaxed in spearheading for their children's oral care. But this is very far from the truth since the condition and health of the baby teeth would also greatly determine the condition and health of the permanent teeth. Parents are advised that the first visit of their children to the dentist should happen when babies are 12 months old and prior coaching such as open your mouth or saying 'ahhh' must be done to avoid too much time on the dental chair which might be very scary for some kids. Dental patients could rest assured that reputable pediatric dentist in Las Vegas would be more concerned with prevention but would also be very competent when treatment is necessary. A parent could expect that a children's dentist in Las Vegas is well trained in handling children especially the first timers who might have reservations in seeing a dentist for the first time let alone open their mouth for a stranger. But the first visits to the dentist are crucial because those are the times when good oral plan is discussed aside from giving out the message to the children that dentists are friends not enemies to increase their trust and confidence with them. A well trained dentist for kids in Las Vegas would also discuss the availability of important pediatric care such as the application of fluoride and sealants that help protect baby teeth from plaque and cavities. The substance fluoride help make the teeth stronger by protecting them from the initiation of dental caries and tooth decay while at the same time re-mineralizing areas of the teeth that get weakened by acid coming from leftover food or juices which the children consume.
Las Vegas pediatric dentistry is known as one of the best pediatric dentistry all over the United States which practices not only the best dental techniques using state of the art equipment, a Las Vegas dentist also has the best techniques and rapport with children patients giving them a wonderful experience inside the clinic that helps ensure repeat comebacks for consistent and thorough oral care. Las Vegas pediatric patients could expect that as they step inside a Las Vegas pediatric dentist office they would experience the best pre and post care evaluations not to mention above standard procedures including the application of necessary treatments that are non-threatening, very friendly and truly professional. Las Vegas pediatric dentistry is unchallenged when it comes to everything that makes oral care for children fantastic and something to look forward to and having children as clients that speaks highly of the credibility and expertise that a kids dentist in Las Vegas has to showcase and bring to the table. So next time you are in great need of an expert in oral care for you and especially for your young children - including those cute toddlers- consider pediatric dentistry in Las Vegas and you might not go anywhere else after trying its services. With the rising cost of dental care each year, wouldn't you want every dime you spent on it to be truly worth it? And wouldn't you want to see those beautiful and sparkly teeth on your children as they flash you their beautiful smiles? All of these and more could be yours by just visiting a reputable Las Vegas pediatric dental clinic. Check your directory for assistance or better yet take the word of our loyal customers who have given their generous testimonials of how happy and satisfied they are with our services. We assure you that you will have the best oral care on our hands and we will ensure that your children's teeth are not only taken cared of, they will also pass on the legacy of consistent and excellent oral care with their children and their children's children.
The Las Vegas Dentist Office
One of the best kid friendly dental offices you will find in the state of Nevada is the Las Vegas Pediatric Dentist Office. It's got the best ways and practices of making sure pediatric patients are well taken cared of and assured of warm, non-threatening dental procedures that help them ease up and become comfortable in this environment. Many parents regard a beautiful pediatric dental experience as part of the success why children stick to proper oral acre and why they regards a dental visit as an exciting adventure rather than a traumatic one. The Las Vegas pediatric dentistry is one of the top pediatric dental practices not only in the whole State but could also be compared, if not above, other dental pediatric practices in the United States. Parents coming from other nearby States bring their children to experience pediatric dentistry in Las Vegas because of its very popular kid-friendly atmosphere that children would sometimes forget they are inside a dental office. Parents love that their children are having a great time while having their excellent oral check up or procedures and children enjoy because it's like going to the zoo or the park where the environment is fun and lively and not scary at all. From themed rooms with matching themed cups and bibs, the pediatric dentist office in Las Vegas is a must see and must experience for all children. The pediatric dentists are well trained and well equipped to handle pediatric patients but the thing that endears all of them to their kid patients is the way they make cleaning teeth an exciting and fun thing to do rather than a boring chore that must be done regularly. And if dental procedures are needed such as drillings and putting of sealants, the expertise of a Las Vegas Dentist would surpass everyone's expectations including adults and parents who often have had traumatic experiences inside a dental office. So come now and visit us and see and feel the difference or better yet let your children tell you the difference with their exciting dental experience Truly it is like not going to the dentists at all!
