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How Does Milk Affect Your Teeth? Is Milk Good for Tooth Enamel or Can it Rot Teeth & Cause Decay?

Smile Reef

Many people recognize that milk is an excellent source of good nutrients, but some argue that excessive milk consumption can have a negative impact. Milk is very good for your child’s teeth. Among other beverages that are beneficial for your teeth, milk supports your child’s strong and healthy smile. Calcium is a key mineral that strengthens the bones and teeth, and milk is one of the best sources of calcium. With this in mind, we at Smile Reef would like to elaborate on the milk’s effect on your child’s teeth.

Calcium & Bone Health

Prior to birth, babies need calcium. For a child’s development, calcium is critical. Calcium is abundant in milk and most children love the taste of milk. Nearly 300 milligrams of calcium can be provided simply by drinking one cup of milk a day. Babies under six months old require 200 mg of calcium a day, 260 mg are required for babies six to eleven months old, in addition to 700 mg of calcium a day is required to children one to three years old. A significant amount of your child’s daily calcium intake can be met by milk. Since bones store 99% of the body’s calcium, even before you’re born, you can imagine how important calcium intake is for bone growth and strength. Between 1000 and 1300 mg of calcium per day, is what the National Institutes of Health (NIH) advises that expecting mothers consume. During early pregnancy, the baby’s teeth begin growing. Long before birth and well into the adult years, calcium plays an integral role in supporting healthy bodies.

Does Milk Cause Tooth Decay?

There is no concern because dairy products are loaded with minerals that can reduce tooth decay. Dairy is loaded with proteins that work together to strengthen the enamel in addition to being an excellent source of calcium. To fight against harmful acids and bacteria, the combination of these proteins and minerals can create a protective coating on the teeth. In addition to being an excellent source of calcium, dairy is rich in Vitamin D as well.

Drinking Milk is Not a Substitute for Oral Care

The protective coating that calcium creates on your teeth does provide a barrier and is great for additional support, however, it is not a substitute for oral care. It is important to practice good oral hygiene to prevent decay and dental disease in addition to eating and drinking the recommended amount of dairy to support strong teeth. Remember the following:
1) Ensure twice a day you brush.
2) Use fluoride toothpaste and a soft-bristled toothbrush.
3) Once a day, floss.
4) With an antimicrobial mouthwash, rinse.
5) Schedule routine checkups with your child’s dentist.

Pediatric Dental Care

As the first tooth comes in, it is important to establish a healthy dental routine with your child. Our team works with newborns as it is never too early. Being our goal to establish a comfortable environment for you and your child, we accommodate children with dental anxiety and special needs. Call Smile Reef today to schedule your child’s dental checkup.

Importance of Teeth Development in Babies; Dental Spacers, Oral Hygiene, Identify Grinding Problems & More

Smile Reef

Being a parent takes a lot of time and effort. As children grow you have to be ready to take on their changing needs. Most people know you have to have a safe place for kids to live, food on the table and you need to take care of the mental and emotional needs. When it comes to your child’s healthcare needs it has to go past just their aching tummy, broken arm or more. When it comes to your child’s teeth and oral health care it is important to know what you need to do. There are lots of people that don’t know how important the teeth in your child’s mouth really are. There are many people out there that do not recognize that they are not just a baby tooth that will come out and doesn’t really mean anything. The fact is that these teeth and your child’s oral care is of utmost importance. Smile Reef outlines why you need to care for your child’s baby teeth.

Baby Teeth are Dental Spacers

When you have a child that may have some trouble with their baby teeth you might think that they are no big deal. You might think that they are not important and if they are damaged of decayed you can just have them pulled out. The problem is that they do have a role to play in many instances. One of the main ones that you want to make sure you take consideration of is the fact that the tooth is there as a place holder. The place should be kept to ensure that the adult tooth has a proper spot that it should grow into. You also want to make sure that the gums are not grown over so that it is difficult for the permanent tooth to come in when the time is right. The role of a place holder is important for your child.

Oral Hygiene Instructions

The other thing that you may not realize is that your child should be gaining confidence in how they care for their teeth and their oral health. The younger that your child is the better it is that they learn how to care for their teeth and their mouth. You don’t want it to be out of the ordinary when you start to show them how to use a toothbrush and when to floss their teeth. This should be something that they are used to doing from an early age. It has shown that kids who start to have regular oral health care by a professional the better their oral health is as an adult. The other aspect of the hygiene is that if you are starting to see that your child has tooth decay you know that they need to adjust the way that they are brushing and caring for their teeth.

Solution to Teeth Problems

You can also use the health of their teeth to show that they need to change what they are eating. It can also show if they need to increase certain types of food that benefit your dental health. Lastly the baby teeth show if your child is grinding their teeth that needs to be corrected before their adult teeth come in.

Pediatric Dental Appointments

Smile Reef can make sure that your child has healthy oral and tooth care. Call us today to make your appointment.