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Best Vitamins for Good Oral Health; Vitamin C Repairs Gums, D Strengthens Teeth & More

Smile Reef

As a parent you want the best for your child. Most people will spend time looking at the review on the best car seat, soap, foods and more. This is so that the kids are able to get the most out of their most important stage in life. As a child is growing it is important to ensure they receive the proper care and nutrients for their body to keep up with a steady growth pattern. Another thing you want to make sure is well taken care of is the health and strength of your child’s teeth. This includes proper oral care that includes brushing, flossing and of course a regular visit to the dentist. You want to also make sure that you give your child the vitamins and minerals that are needed to encourage strong and healthy teeth.

Smile Reef Lists the Best Vitamins for Toddler’s & Older Children’s Teeth & Oral Health

Vitamin C Repairs Gums: When you are caring for your oral health it means more than just caring for your teeth. You also need to make sure that you are caring for your gums, tongue and all the interior of your mouth. The gums are just as important to your oral health as your teeth. One of the best things that you can do for the health of your gums is to make sure that your child has enough vitamin C. The vitamin will work to heal your gums quicker when there is a problem or an injury. It also is great for inflammation that often occurs to your gums. The other benefit that you get from getting more vitamin C is that your body is able to create collagen. This is what is needed to expedite cell repair and is an added benefit to the rest of your body as well.
Vitamin A for Dry Mouth: One of the most important aspects of your mouth is to keep the saliva flowing in the mouth. When your mouth is dry and you do not have a proper amount of saliva your teeth are not able to be cleaned off. That is why you want to make sure that you give your child enough vitamin A. This is what will help to create the saliva that is needed. The saliva will wash off the acid and other materials off the teeth and the gums. This is what will prevent the bacteria and other infections from setting in.
Vitamin D for Teeth: Most people realize that they need to have enough vitamin D in their diet to create healthy strong bones. This same vitamin is part of what is needed to make your teeth strong as well. Your intestines will absorb the vitamin D and that will create what is needed to strengthen the enamel and the teeth. The stronger they are the harder it is for cavities to set in.

Pediatric Dental Care

Smile Reef can make sure that you are on the right path to keeping your children’s teeth clean and well cared for. Call us today to make your next appointment today!

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