Teaching children good oral hygiene is fairly easy. You can make sure you are teaching your child how to brush and floss correctly as well as following up with them after each brush to be sure that they did a good job. Reward them with positive feedback when they do it right and for the correct amount of time. Also be sure that you are diligent in their regular visits to the dentist. This will help to relive the stress of going to the dentist because they are going on a regular basis. Having a regular checkup is much less stressful as opposed to going to the dentist in an emergency situation such as when they have a toothache and require more invasive work. One area of oral hygiene that parents might struggle with is whether or not their child should brush their teeth right after a meal?
Should you Brush After Eating Sugar or Other Foods?
Most people assume that yes; you should head straight to the toothbrush and get to brushing when you finish eating. This is not always true! The types of food you have eaten will determine whether you should brush your teeth right away or wait a minimum of 30 minutes.
Smile Reef has outlined two common food types your child is most likely eating and when you need to brush after eating them.
Brushing Teeth After Eating Carbohydrates and Sugars: If you are having a snack or a dinner that has a lot of carbohydrates and sugar, then you need to hustle to the bathroom to brush your teeth. The carbohydrates and high sugar foods have bacteria that immediately start to attack the enamel on your teeth. They eat away enamel the most after the first 20 minutes after eating. When you go and brush right after you eat these types of foods it kills the bacteria that is causing the enamel to be eaten away.
Brushing After Eating Acidic Foods: These are the kinds of foods such as citrus drinks, salad dressing and soda. The acid in these types of foods actually cause the enamel on your teeth to soften. The enamel can be easily damaged with in the first 30 minutes so you want to stay away from brushing right away. If you are eating these types of foods you want to wait the recommended 30 minutes before you brush to protect the softened enamel. If you know that you are going to be eating foods that are high in acid you may want to actually brush before you eat.
If you are ready to get your child’s teeth checked and get on a regular visitation schedule, give us a call today!
Your child’s smile can brighten your day, so it is important to keep it as healthy and clean as possible. One area that most children struggle with when it comes to oral hygiene is regular flossing. Food gets lodged between your child’s teeth and if left there can cause a great deal of issues. Plaque and tartar can build up causing tooth decay and painful cavities. Flossing regularly will assist in avoiding cavities and keep your child’s teeth healthy and strong. Learning to floss appropriately while they are young will also benefit your child greatly when it comes to the overall oral hygiene throughout their life.
Best Time to Floss Morning or Night
Assist your child each night before bed time with their flossing and brushing. When flossing with your child, make sure they break off the appropriate length of floss and show them how to securely wrap it around their fingers so they can floss around their teeth effectively. Help them and show them to floss around every single tooth, even the hard to reach ones in the back. Flossing around every tooth will assist in removing bacteria that can lead to gum disease. Getting your child into the habit of flossing every night before bed is a giant step towards oral hygiene perfection.
Flossing Prevents Cavities Between Teeth
While brushing your teeth helps to prevent cavities and strengthens your teeth, and rinsing with mouth wash assists with bad breath and your mouth feeling fresh, nothing can replace the benefits of flossing your teeth at least once a day. One of the most favorite places for plaque to hide is between the teeth. Make sure you show your child how to floss around ALL sides of each tooth. If your child is only removing plaque from one side of their tooth, a cavity still has potential to form on the other side. Thorough flossing is essential to successful oral cleanliness.
To Ensure your Children Have Good Oral Health in Las Vegas, Nevada, contact the Experienced Dentists at Smile Reef today!
No one likes to go to the dentist and hear that they have a cavity, so by teaching your child to floss thoroughly and properly, you will ensure that each visit to the dentist is a happy one. When your child has the knowledge and skills it takes to floss their teeth effectively, it will lead to greater oral health and a more confident and shining smile. Take the time each night before bed time to assist your child in properly caring for their teeth. Not only will it show them that you care about their oral health, but it will benefit them for a life time!