A clean and bright smile can be easily attained through persistent oral care that includes regular brushing, flossing and mouthwash habits. Keeping your kids teeth healthy takes effort and dedication, as cavities can form when teeth are not properly taken care of. While most people realize the basic steps that it takes to keep teeth healthy and strong, many people fail to realize that the drinks their children are consuming are making a negative impact on the long term health of their teeth. The drinks that we consume play a major role in our oral health. Many drinks we consume are bad for our teeth and also bad for our health in general. It is important to become familiar with the drinks that will cause more harm to your kid’s teeth than good.
Soft drinks are bad for your Children’s teeth
Soft drink, soda pop, cola – whatever you call it, is probably the worst possible drink for your kid’s teeth. Not only is soda pop extremely unhealthy for their teeth, but it is also unhealthy for their body. Soft drinks contain loads and loads of sugar. Bacteria in the mouth thrive on sugar. While sugar in all forms has a negative impact on teeth, it is also the carbonation of the soda that can lead to tooth decay. Another negative contributing factor from soda is the acidity and fizziness it puts into the mouth. This acidity can lead to tooth enamel erosion. The next time your child asks for a soda, hand them a glass or bottle of water instead!
Fruit juice is Bad for Children’s Teeth & Leads to Tooth Decay
Another drink to encourage your kids to avoid or at least consume in small doses is fruit juice. Many people are surprised to hear that fruit juice is bad for your teeth. Take into consideration that most fruit juices sitting on the store shelf today have loads of added sugar, making them just as toxic as soft drinks are. The sugar in fruit juice will not only lead to tooth decay, but will also contribute to tooth enamel erosion as well. If your children really love drinking fruit juice, your best option is to purchase a juicer and make your own from fresh fruit you purchase in the produce section. Fruit juice made at home will contain much less sugar than the bottled fruit juice you purchase at the grocery store.
Tea and Coffee Stains Kids Teeth
Many parents wouldn’t dream of giving their kids tea or coffee because of the caffeine content; but some parents do. Tea and coffee can have a negative impact on your kid’s teeth. Coffee and tea can drastically change the color of their teeth from a bright healthy white, to a dull and unattractive yellow brownish color. Avoid your children consuming these drinks to keep their smile as white and healthy as possible.
Call Smile Reef in Las Vegas Nevada to make your next appointment for a thorough dental check-up today!